August 16

I am going to try to photo journal my food.

Breakfast was black bean tofu hash, with cheese, sour cream, salsa, and avocado.

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Lunch was a chicken salad with apple and walnuts.
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And for dinner salsa chicken with some greens that I’d cooked in my Instant Pot and corn on the cob.

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We took a one-mile walk after dinner.
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